Life is busy. Between work, family, school runs, sports, errands and everything else, finding time for yourself can be a challenge. That’s why our Pilates programme is built specifically for real-life bodies with real-life schedules.
At Infuse Health we believe Pilates isn’t just something you do in the studio or when you have “extra time” in your week — it’s a powerful tool to regain your strength, restore your posture, improve core stability, and carve out a meaningful moment of movement for you.
Here’s what makes our Pilates classes a great fit:
Infuse Health is located in Adamstown, has flexible membership options, and a timetable that lets you drop in before/after work or between pick-ups. (Check our timetable to find the slot that suits you.)
Purpose: Many gyms treat Pilates like an add-on or a casual workout. At Infuse, moving with purpose through classes like Pilates is core to our philosophy.
Boutique: As an independent studio, your teachers will know your name, get to know your body and capabilities and provide the support you need to grow your practice.
Multi-discipline: We pair Pilates with our broader movement & strength, and yoga classes, so you get the best out comes: mindful precision + functional capability.
Community: You’re joining more than a class; you’re joining a community of adults who value health, balance, and real-life movement. The same atmosphere that sets our Yoga and Movement & Strength classes apart.
Results: Whether it’s standing straighter, playing with your kids, running after the dog, or just feeling stronger and safer in your body — Infuse isn’t about “looking good for summer” (though you’ll likely feel it) — we're about building sustainable capability.
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