Elevate your wellness journey

Rebecca Levy | Somatic Sexologist

14 Feb | 7-10pm

​You and your partner will be guided through embodied, somatic practices that will help you:

• reconnect with one another
• reawaken intimacy
• feel closer & more in sync
• explore intimacy
• celebrate your relationship

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Hannah Perkins & Frank Reti

20 Feb | 6:30-8pm

We invite you into a deeply restorative 1.5-hour immersion designed to awaken the body’s natural fluid intelligence. Frank’s therapeutic sound frequencies will entrain your nervous system towards stillness and Hannah’s gentle myofascial release techniques help to unwind tension and enter a meditative state where body and consciousness begin to flow as one. 

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Being Authentically You | Jennylee Taylor

6 Mar | 5:30-7pm

Being Authentically You is an International Women’s Day gathering centred on breath, presence, and belonging.
Through gentle education, reflection, and guided breathwork, this experience invites women to slow down, reconnect with themselves, and explore authenticity beyond expectations or roles.
A nourishing space to breathe, reflect, and be seen — exactly as you are.

Optional bonus: Join us for Yin Yoga at 4pm, included at no extra cost.

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Cass Campbell | Music For The Mind

7 Mar | 3:30-5:30pm

Supporting Jenny's Place

A free, inclusive drum circle celebrating rhythm, connection, and community. No experience needed — drums and percussion provided, with guided rhythms, a cuppa, and a short performance by the DrumItUp Ensemble. Men welcome.

Free to attend. If you’re able, please bring a care item donation for Jenny’s Place to support women and families in need.

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