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Upcoming events
Healthy Habits transformation
Jan to Jun 2025
Ready to make real, sustainable changes to your health and fitness? Our 6-Month Healthy Habits Transformation is a no-gimmicks program designed to help you eat healthier, move better, and build strength—both physically and mentally.
Click here to find out more!
Past events
Art for health & Heart
Intimate Exploration for Couples
Intimate Exploration for Couples
Art for Health and Heart are afternoon art therapy group sessions for people who would like to connect more with their thoughts and feelings. Art Therapy is a creative and therapeutic way to express what is going on for you in your internal world.
Intimate Exploration for Couples
Intimate Exploration for Couples
Intimate Exploration for Couples
Learn how to deepen your connection beyond sex, have honest conversations about your desires and explore ways to spice up your sex life to bring more love, satisfaction and happiness into your relationship.
Conscious Connected Breathwork
Intimate Exploration for Couples
Conscious Connected Breathwork
Join Lisa on a journey to release what no longer serves you, to shift your point of attraction. Recognise and process unhelpful patterns, and be supported in the mindful integration of transformational material.